GRIT
EVERY
MILE
Train hard, race smart, crush PRs. Virtual and in-person coaching for runners who aren’t afraid of hard work.
5K | 10K | Half Marathon | Marathon
ABOUT KATIE
YOUR COACH
I've been running for the past 20 years - cross-country, track, and countless road races in between. Over the past nine years I've run 15 marathons, cut my time from 4:50 to a 3:16 BQ, and run Boston 2x. I've done everything wrong and a lot of things right. That experience is what I bring to every athlete I coach.
I work with beginners, competitive age-groupers, and everyone in between — remotely and in-person. What my athletes have in common isn't their pace. It's their mindset.
If you're willing to do the work, I'll make sure it counts.
5K-26.2
ALL DISTANCES
1:1
PERSONALIZED PLANS
LOCAL+
REMOTE COACHING
ANY.
ALL LEVELS WELCOME
COACHING PLANS
FIND YOUR PLAN.
Every plan is built around you - your goals, your schedule, your race.
No cookie-cutter training. No shortcuts.
PLAN 01
CUSTOM Race Plan
A custom training plan built around your target race and current fitness. You run it, I build it.
$99
Goal race training plan
Weekly structure and mileage
Personalized workouts
PLAN 02
FULL COACHING
Ongoing coaching that evolves with you. For athletes serious about getting better, not just finishing.
$149/mo
Dynamic weekly training plan
Bi-weekly check-in calls
Workout feedback and adjustments
Race strategy and pacing
MOST HANDS-ON
FULL COaCHING +
One-on-one local sessions for form work, track workouts, and long runs. Unlimited support.
$229/mo
Weekly check in calls
Up to 2 in-person sessions per month
Unlimited email + phone support
RESULTS
REAL RUNNERS.
REAL RESULTS.
"Testimonial about experience…."
FAQs
HAVE QUESTIONS?
Here's everything you need to know before getting started. Still not sure? Reach out directly.
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If you're looking for a one-time training plan for a specific race, start with the Race Plan. If you want ongoing support, accountability, and a plan that evolves with you, Full Coaching is the move. If you're local and want the most hands-on experience — including in-person sessions — Full Coaching + is for you. Still not sure? Reach out and we'll figure it out together.
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You need a GPS watch to track your runs — that's the one non-negotiable. Beyond that, I'll work with whatever you already have.
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Every plan is built specifically for you — your current fitness, your goal race, and your schedule. I don't hand out cookie-cutter plans. You'll get a weekly structure with specific workouts, paces, and mileage that builds toward your goal. Plans are adjusted as we go based on how your training is progressing.
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Both. I coach athletes remotely from anywhere, and I offer in-person sessions for local athletes in the Boston area through the Full Coaching + plan. If you're not local, remote coaching works just as well — most of my check-ins and feedback happen through calls and email anyway.
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ChatGPT hasn't run a marathon. Runna can build a decent program — but neither can watch you fall apart at mile 18 and know exactly why. I've cut 1 hour and 34 minutes from my full marathon time by figuring out what works and what doesn’t work firsthand. When something isn't working, I don't run an algorithm — I pick up the phone. No app replaces a coach who's been where you're trying to go.
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Absolutely. I coach runners of all levels — from first-timers toeing their very first start line to competitive age-groupers chasing big PRs. What matters isn't where you are right now. It's where you want to go and your willingness to do the work to get there.
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I specialize in the half and full marathons but also love the 5k and 10k. Whether you're running your first 5K or trying to BQ, I've been there and I know what it takes.
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Hard enough to make you better, not so hard that it breaks you. That's the line between progress and injury — and I've been on both sides of it. Injury prevention is the number one priority, crushing PRs is the second.
READY TO get to WORK?
Spots are limited. Reach out and let's talk about your goals.